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Down 1 lb this week, landing me at 236lbs.
Tomorrow I'm going to venture to the gym. Adding that to the exercise that we're expected to do for Phase 4, I'm hoping it'll give me a boost to have a good loss this week.
We've been getting catered food at work. I've skipped all of it except for a couple pieces of fruit, and a bunch of celery and carrots. Most people have been complaining of stomach aches after eating it anyway - so, it's a good thing I'm not indulging in it.
7 Day High Protein Diet Meal Plan
1 day ago
2 comments:
Good job on the self disipline! If I was in an enviroment with catered food, I think want to taste everything in sight! LOL..
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