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239.0 pounds (+2 lbs)
I wish I could say I was surprised by this gain, but I'm not really. I've been sick for the past 5 days, hence the complete lack of posts, and have been completely off my plan, eating mostly toast and drinking 7-UP.
I've been finding it hard to keep other things down, including water, which I tried to drink a number of times with discouraging results.
On a positive note, I did manage to almost meet one of my goals for last week, which was going to the gym 3 times. I made it there twice before I got sick. This week I will definitely get there 3 times... I'm going right after I finish posting this.
So while this gain could be disappointing, I'm just going to shrug it off to the fact that I was sick and couldn't eat all the food I was supposed to.
Time to move on.
Air Fryer Breaded Chicken Breast
1 day ago
1 comments:
Congratulations on going to the gym! I sympathize with the illness. I was sick all last week with a cold. It's good not to be discouraged. My weight fluctuates constantly. If I let it get to me, I'd be in a padded room by now. :) And thanks very much for stopping by my blog. We're all in this together and we all need the mutual support. :)
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