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Well because of my 15/30 birthday challenge, I'll be weighing in on Friday's instead of Monday's for the next month.
I've been thinking about the challenge a lot these past few days. It really should be 10 lbs in 30 days to be more realistic. I think I was just trying to get myself really revved up about it. Well, we'll see how it goes. Maybe it should just be lose between 10 and 15 lbs in 30 days. lol
The exercise has been going well. I'm good until about the 13th minute, then I kind of hit a wall and don't want to exercise anymore, but I've been sticking it out to 30 minutes on the elliptical trainer and burn around 430-440 calories each time I go. And after I always feel soooo good.
Hope everyone's doing great!
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6 comments:
I agree with you that 10lbs is more achievable/realistic but i am still going to aim for 15 if i get 10 i will still consider it a job well done. If I get15lbs I am going to have a very merry bday celebration:D
I agree completely! Aiming for 15, happy with 10!
BIGBIGBIGBIG VICTORY!!!!
hitting that wall and not stopping is tremendous....
you are doing fantastic! 30 minutes on the elliptical is amazing, I don't think I would make it past 5 ;-)
Thanks MizFit.. I hadn't really thought of it like that :)
Thanks Syl... though, running is much harder than the elliptical, for me anyway :)
10 is better and healthier. I don't even lose 10 a month but average anywhere from 5 to 10. It's been much easier to lose slowly and keep it off and that way I never get derailed.
Pushing past that point where you really want to stop is incredibly important, so good for you!
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