Posts
The last week went by really fast. I can't believe it's weigh in time already.
Losing weight really is a marathon, and definitely not a sprint, not that I could sprint at the moment, but anyway.
Current weight: 237 lbs (-3 lbs)
3lbs! Yay!
I now feel pretty guilty about having popcorn at the movie I went to tonight (The Social Network - advanced screening).
Goals for the week: eat all my food (yes, I do see the irony that an overweight person has to set a goal to eat more food) and go to the gym 3 times (a major increase from my current 0 visits a week).
7 Day High Protein Diet Meal Plan
1 day ago
2 comments:
Hi Stephanie, I stumbled onto your blog from I forget where, probably some other weight loss blog. I just wanted to offer you a little encouragement. Getting the ball rolling on weight loss can require a lot of pushing but once you get it rolling, it really does get easier. I have lost 93 pounds since mid-October. I'm not on any plan, really, just eating whole foods and lots of outdoor activities along with yoga and strength training. Once you start to get physically active, not only will the weight fall off easier but you'll feel stronger, your metabolism will thank you -and-, my favorite part, you get to eat more. ;) Keep up the good work!
Thank you so much for your encouragement!
93 pounds is an amazing loss! That's incredibly inspirational, especially since you are just doing it on your own. It truly is amazing.
And, I completely <3 your log in name!
Post a Comment