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7 Day High Protein Diet Meal Plan
16 hours ago
Updateatron
September 14, 2010
Well - I was sick all weekend. It's amazing how quickly you forget about your diet when your nose plugs up.
I lost 1 pound this week, which is extremely disappointing, though I spent 4 days off my diet, not really eating much. I tend not to eat when I'm sick, other than toast.
I'm back on plan, hopefully this week will yield better results.
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2 comments:
Hi there Stephanie. I saw you had started following my blog so I thought I should pop over and say hello.
Just reading through some previous posts now -- and I'm so hearing you on the weight loss!
I don't have a LOT to lose, but I'm finding it hard. I tend to quit too easily :(
I quit easily too - I hit a bump and then everything seems to fall apart. Even if you don't have a lot to lose a pound is a pound and they take a long time to get off (sadly). Good luck!
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