Well there's nothing to say.... I gained a bunch of weight. It sucks, but it ends now. On Monday I reeled in my calories, 1200 a day, 1400 max - but only for the first few weeks, in case I start to go crazy.
In the end, I want to lose 112lbs (hence the title of this post). I am giving myself exactly 1 year to accomplish this.
In a little under 2 weeks I'm starting a nursing degree, and I refuse to be obese when I finish in 2 years time. And I would like to spend the last year of my degree comfortable in my body. August 20, 2013 is my deadline. It's completely doable, I just can't get off track.
It's not going to be easy, since I started all I think about is food. But it's worth it in the end. One year is the end date - but I'll try to do it faster.
7 Day High Protein Diet Meal Plan
1 day ago