I've been feeling pretty depressed about my weight lately, I started off losing fairly well, but I've stalled and I'm really aggravated by it.
Normally I'd sit myself down with a large bowl of chips, maybe some chocolate, definitely some root beer. Today, I decided to challenge myself. My birthday is November 19th, 30 days away. I want to lose 15 pounds by then. That's roughly 3.5 pounds per week. To do this, I'm going to base my LA Weight Loss foods around consuming 1200 calories a day. And I'm going to start going to the gym. Up until now I've just been doing Jillian Michaels 30 Day Shred - level 2 has been kicking my butt, and I'm getting really discouraged by that. So I'm going to go to the gym daily, and cut back on The Shred to a few times a week. Hopefully it'll help get me out of my exercise funk.
If you'd like to join me in this 15/30 Challenge, leave me a comment! Every Friday I'll be weighing in, and if there are others who want to join, leave your progress in Friday's posts and I'll put your progress in the sidebar!
Showing posts with label Shred. Show all posts
Showing posts with label Shred. Show all posts
I Got Troubles oh but, Not Today - 15/30 Challenge!
October 15, 2010
Labels:
15/30 Challenge,
Calories,
exercise,
LA Weight Loss,
Shred
Day 9 of The Shred
October 10, 2010
To be honest, I wasn't really sure I'd make it to day 9, especially after I did the DVD on the first day. In all reality, I'm not sure I've lost anything so far, my weight has been bouncing around, but my endurance is definitely increasing, so that's positive. I don't know if I'm ready to move onto phase 2 of the shred on day 11, I'm a little nervous about it. I think I'll try the second workout on day 11 and then decide.
One thing I should have done, and will do tomorrow, is mark the place on the floor where I'm standing for my pictures. I guess it won't make that much of a difference, but I'd like to do an overlay, so I need them to be the same size.
Tomorrow is Thanksgiving here in Canada - my first official holiday while trying to lose weight. I'm a little nervous about it, as there will be an abundance of food, but I think I can manage ok.
One thing I should have done, and will do tomorrow, is mark the place on the floor where I'm standing for my pictures. I guess it won't make that much of a difference, but I'd like to do an overlay, so I need them to be the same size.
Tomorrow is Thanksgiving here in Canada - my first official holiday while trying to lose weight. I'm a little nervous about it, as there will be an abundance of food, but I think I can manage ok.
Shredding
October 3, 2010
I've been lacking in posts lately, I apologize. I have good intentions about it, and then don't really follow through. This is probably one of the main reasons my weight is as high as it is. I have good intentions to start diets, start exercising, but then usually find reasons not to.
Well not anymore ... I have signed up for Syl's October Challenge ... To do Jillian Michaels 30 Day Shred DVD every day in October.
I did the DVD yesterday, today I was so sore I could barely move. I procrastinated today's workout, and finally felt super guilty and actually did it, Late in the evening, but I did it. I'm about 99% sure I'm not going to be able to walk tomorrow, which should make the DVD that much more challenging LOL.
Starting pictures will be posted in my Photos section, and will be updated every 10 days this month.
Well not anymore ... I have signed up for Syl's October Challenge ... To do Jillian Michaels 30 Day Shred DVD every day in October.
I did the DVD yesterday, today I was so sore I could barely move. I procrastinated today's workout, and finally felt super guilty and actually did it, Late in the evening, but I did it. I'm about 99% sure I'm not going to be able to walk tomorrow, which should make the DVD that much more challenging LOL.
Starting pictures will be posted in my Photos section, and will be updated every 10 days this month.
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