I've been trying to write this post for a few days now, but the words are not really forming properly in my head.
I ran into my old boot camp instructor a few days ago. I had to leave boot camp for monetary reasons, not the lack of desire to go, but at $200 a month, it was out of my price range while working so infrequently.
When I left, I of course had every intention of continuing to get in shape and lose all the weight I need to. I envisioned that the next time I saw him, I would be thinner, happier and proud. This, of course, did not happen.
When I saw him my whole face turned red. I was mortified. Still fat, fatter than I was when I left boot camp, just pure horror running through my veins. I wanted to run away, hide, more ashamed than I've been in a long long time.
Phase 4 of Allan's Challenge starts in a couple days. I'm excited for it. One of the main rules of Allan's Challenges is No BS.
If I'm completely honest, up until now, I've been, I'd say, 43% full of BS.
Phase 4 is 100% BS free. 100% commitment. 100% of what I should have been doing since Phase 1. No more excuses, no more BS, no more whining - just eat less, drink more, move more, and lose it all.
Free 7 Day Healthy Meal Plan (Oct 12-18)
3 days ago




