I've been trying to write this post for a few days now, but the words are not really forming properly in my head.
I ran into my old boot camp instructor a few days ago. I had to leave boot camp for monetary reasons, not the lack of desire to go, but at $200 a month, it was out of my price range while working so infrequently.
When I left, I of course had every intention of continuing to get in shape and lose all the weight I need to. I envisioned that the next time I saw him, I would be thinner, happier and proud. This, of course, did not happen.
When I saw him my whole face turned red. I was mortified. Still fat, fatter than I was when I left boot camp, just pure horror running through my veins. I wanted to run away, hide, more ashamed than I've been in a long long time.
Phase 4 of Allan's Challenge starts in a couple days. I'm excited for it. One of the main rules of Allan's Challenges is No BS.
If I'm completely honest, up until now, I've been, I'd say, 43% full of BS.
Phase 4 is 100% BS free. 100% commitment. 100% of what I should have been doing since Phase 1. No more excuses, no more BS, no more whining - just eat less, drink more, move more, and lose it all.
7 Day High Protein Diet Meal Plan
1 day ago
1 comments:
I wish you a great deal of success in 2011. I've always wanted to do Bikram yoga... felt really drawn to it like I'd want to go all the time, but it's crazy expensive too. Besides, they don't have one in the city I live now.
Happy New Year!
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