A couple days ago I woke up, and like every day, immediately strolled up to my scale and hopped up. 236.5 lbs! I was ecstatic. Then, the next morning, back up to 240 lbs. What?!?!
I'm so sick of these random fluctuations.
The program I'm doing is LA Weight Loss. Every two weeks you have to do "Take Off" where you eat a limited amount of protein and drink their juice for 2 day. These fluctuations happened while I was doing take off, so I think I'm going to skip the next one and just do it once a month instead of twice a month and see if that helps.
Tomorrow I'm committed to actually starting a gym routine.
April 28th, 2017 A Win
2 hours ago