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Things I've learned on day 1 of the Phase 6 challenge:
1. My stomach is able to emit grumbly sounds all day long
2. That dull hunger pang just does not go away
3. One serving of Jell-o is not very much Jell-o.
Allan wasn't lying when he said this was hard. Time for willpower to kick in.
Drinking my fluids and staying strong..
7 Day High Protein Diet Meal Plan
1 day ago
2 comments:
Ahhh the gurgling. That finally stopped for me about 4 days in.
The dull hunger pain finally went away about 8 days in.
The one serving of Jell-O that isn't much? That doesn't change, lol.
Stay strong, it does get better!
I hope that it gets better. I'm impressed that you've stuck with this challenge all the way through to phase 6!
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