Things I've learned on day 1 of the Phase 6 challenge:
1. My stomach is able to emit grumbly sounds all day long
2. That dull hunger pang just does not go away
3. One serving of Jell-o is not very much Jell-o.
Allan wasn't lying when he said this was hard. Time for willpower to kick in.
Drinking my fluids and staying strong..
8 hours ago