Last week: 231.4lbs
This week: 232.4lbs
Overall: +1lb
A gain is never what you want to see on a weight loss journey. I know it's only a pound, but I was really hoping to break into the 220's, and now I've gained. FRIG!
The challenge continues, I'm 100% on plan, eating all the food and drinking all the water. I'm in this for the long haul, a 1lb gain is not going to derail me.
Happy Thanksgiving to all the other Canadians out there!
7 Day High Protein Diet Meal Plan
1 day ago
3 comments:
Have you thought about starting the hardcore plan? I just went grocery shopping Saturday night so I'm not starting that until next week but whatever helps us get to January 1 weight! :))
I think I'm going to do the hardcore plan next week as well. Onwards and downwards to January!
Hi, I came across your site and wasn’t able to get an email address to contact you about a link on your site that is reported as an attack page and may affect your site. Please email me back and I would be happy to point them out to you.
Hailey William
haileyxhailey@gmail.com
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