I've been feeling pretty depressed about my weight lately, I started off losing fairly well, but I've stalled and I'm really aggravated by it.
Normally I'd sit myself down with a large bowl of chips, maybe some chocolate, definitely some root beer. Today, I decided to challenge myself. My birthday is November 19th, 30 days away. I want to lose 15 pounds by then. That's roughly 3.5 pounds per week. To do this, I'm going to base my LA Weight Loss foods around consuming 1200 calories a day. And I'm going to start going to the gym. Up until now I've just been doing Jillian Michaels 30 Day Shred - level 2 has been kicking my butt, and I'm getting really discouraged by that. So I'm going to go to the gym daily, and cut back on The Shred to a few times a week. Hopefully it'll help get me out of my exercise funk.
If you'd like to join me in this 15/30 Challenge, leave me a comment! Every Friday I'll be weighing in, and if there are others who want to join, leave your progress in Friday's posts and I'll put your progress in the sidebar!
April 26th, 2017 The Importance of Acting
8 hours ago