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Well the results are in, down 2 lbs this week. Kinda disappointing, but, I started the week not really focused, but with all the support I received, the rest of the week went well. I've got my motivation back in spades, to be honest, I didn't think I was going to lose anything this week because of how it started off, but when I saw a drop on the scale I was overjoyed, and I'm ready to see a lot more losses.
This week is going to kick ass - it's shape up or leave the challenge, and I don't want to leave, so, 1200 cals, zillions of ounces of water, and nothing else, except the exercise that is.
Let's have a great week everyone!
And thanks to Debbie and Fat2Fit for two more Stylish Blogger Awards!
7 Day High Protein Diet Meal Plan
1 day ago
1 comments:
Your attitude is good, I think you will do even better this week. Even though I'm not in the challenge I'm really rooting for everyone who is.
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